Quinoa Savoury Pancakes

A real healthy version of savoury pancakes made with quinoa flour, milk and Indian spices, and served with Indian chutneys and pickle, and you’re good all set for an easy-breezy breakfast. For an extra effort, hence mileage, add in some grated carrots, beetroots, coriander… whatever you want. Options: Can...
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Quinoa and Moong Dal Dhokla

Ingredients: White Quinoa : 3/4 cup Moong Dal : 1/2 cup Ginger paste : 1/2 tsp Chilli paste : 1/2 tsp Lemon juice : 1 tsp Salt : 1 tsp ( as per taste ) Sugar : 1 tsp Lemon juice : 2 tsp Yoghurt : 2 tsp Vegetable...
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Mango Quinoa Salad

Ingredients: 1 cup quinoa 1 large tomato, seeded and diced 2 ears corn, kernels removed 1 cucumber, peeled, seeded and diced 1 mango, diced 3 tablespoons finely chopped chives 2 tablespoons lemon juice 1/4 teaspoon grated lemon zest Preparation: Rinse quinoa in a fine sieve until water runs clear,...
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Blackpepper Quinoa Idlis

Ingredients needed Quinoa Whole Grain – 1 cup Whole Skinned Urad dal – 1/2 cup Rice – 1 cup Salt as needed 5 whole black peppercorns per idli Method for preparing batter: The urad dal needs to be soaked for 4-5 hours Combine the quinoa and rice, then soak...
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Quinoa & Sabudana Upma

Ingredients: 2 tbsp olive oil 5-6 curry leaves ½ cup roasted peanuts 1 tsp black mustard seeds 1 tbsp mustard sauce 1/4th cup OFC whole grain quinoa 1/4th cup sabudana 1 cup grated carrot 1 tbsp grated ginger Salt and lemon juice to taste 2 tbsp fresh thyme (or...
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Quinoa & Oat Waffles

Ingredients: ½ cup of OFC quinoa flour ½ cup of oat flour (churn oat flakes at home if you don’t have flour) 1 tsp baking powder 1 cup soy / almond milk / regular milk Preparation: Blend the flour, oats, baking powder, milk until smooth. Put in the heated...
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